One day last year I was sitting on my couch watching Biggest Loser, eating potato chips (because lets face it. There is something about that show that causes people to eat!) and I realized that I weighed the same as one of the contestants. I was pretty sure I did not look as out of shape and heavy as that lady though. After all, you know what they say. TV adds at least 120lbs to people. So I made my way upstairs to the bathroom and looked at myself in the mirror. At first I thought I looked fairly good. Then I took my rose colored glasses off and realized that I did look a bit puffy.
Later that night I went to bed a bit perplexed. How had I let this happen again? You see, I have fought the battle of the bulge my whole life. As a child I was chubby. In fact, at the age of 8 I remember my best friend at the time telling me that one of this older sisters had said I was fat. Up until that point I had no idea that I was fat. I was too busy being a kid and enjoying my days. I remember being so hurt that someone would say that I was fat. I truly believe that it was that day that I started having body image issues. I went from being the chubby kid to the chubby tween. I became more active as a teenager and maybe had a growth spurt, so I wasn’t as heavy as a teen. But I was still heavier than my friends. In my early twenties I was a horrible money manager and didn’t have funds to eat three meals a day. So I got really skinny then. But it was unhealthy and I felt like crap. Even though I was down to a size 6, I still thought of myself as fat. And when I looked in the mirror, I saw a fat girl.
Of course, when I stabilized my money issues and started eating again, I gained all the weight back. In my mid twenties I started dating the love of my life. He loved me just the way I was and didn’t care what size I was. This enabled me to get a better self image and become more confident in myself. We supported each other to get better jobs, to build a better life for ourselves. But in my mind, I was still battling the fat issue. As the years went by we steadily paid less attention to the health factor of our food and I watched as the size of my clothing slowly but surely kept climbing up and up and up, until I got to a size 22. It was right about that time that I had made a pact with a friend to go on a diet. We were going to start it on July 1st. So I had decided I was going to eat the healthy choice meals for lunch, and drink slimfast and do all this stuff to lose weight.
On July 5th, I became engaged. I was at my heaviest and this man still loved me enough to want to marry me. I always thought he had a bit of a crazy streak in him! The engagement gave me more motivation to lose weight. There was no way I wanted to be fat in my wedding pictures. It took a year, but I lost a lot of weight. I got down to a size 10. I was exercising, eating healthy and feeling really good. Not only because I was healthier and able to do more things, but because I had stuck to the diet and succeeded in losing the weight.
After getting married, I didn’t have the motivation to maintain my new physique. I slowly crept back up to a size 14. Then I got pregnant with our first child, which was wonderful. It had taken a year to conceive and the emotional toll that it took definitely contributed to my weight gain.
While being pregnant, I took the ‘eating for two’ to new heights. I think I may have eaten for three or four. I gained 60lbs with my first pregnancy. I had just started to lose some of it when we had a car accident that left me with a damaged knee. It took over a year for the Dr.’s to figure out what was wrong. So for that year I was unable to exercise. It hurt just to walk. I was in constant pain and it really got to me. I turned to my friend food for comfort. I gain a lot of weight. Found myself to be near size 20 again. I was finally able to have knee surgery and once healed I did start to get active again. I got back down to a size 18 when I conceived our second child. I didn’t gain any weight with this pregnancy. I had morning sickness throughout the pregnancy. Somehow, the boy still managed to be over 10lbs!
During maternity leave for my second child I did lose a lot of weight again. I still only got down to a size 16 though. After maternity leave I returned to my desk job. Now, I am going to say that I am SO thankful to still have my job. I mean, over the years, nearly everyone I have known that worked for the company has been downsized. When I started working for this company there were over 30 employees locally. Now there are 5. The department I worked in was relocated to another city. If I hadn’t taken an opportunity that was given to me, I would not have a job today. That being said, my job requires me to sit at a desk for 8 hours. Since we are now paperless, there really is no reason to not be sitting at a desk. Everything is computerized. So for someone that has some extra pounds to shed, it’s not the ideal job.
Fast forward to that one night last year that I was watching Biggest Loser. I decided that I needed to change something and I needed to do it now. So, that week, I bought some hair dye. I know what you are thinking. ‘What does hair dye have to do with anything?’ I’ll tell you. The first time I lost all that weight before getting married, I was platinum blonde. The hair dye I bought was platinum blonde. I decided that I needed to jump start my motivation by going blonde. I don’t know it made sense at the time! So I changed my hair, bought some workout DVD’s and set to action. I have managed to lose 35 lbs so far. The week after Thanksgiving, we went on a vacation and then with the holidays, I slacked majorly on dieting and exercise. But I managed to maintain and not gain any weight. Go me!
Now here we are to today. Today I am starting this blog. This is my journey. I will share with you what I am doing, what is motivating me and what excuses I am coming up with to not exercise or diet and why I exercised and dieted anyway. My goal is to be healthy. I don’t have to be a size 0 to be healthy. I just need to not feel limited in the things I can do because of my weight. And if you join me, well, maybe we can both fight this battle and win.
Good luck on your journey!!! Its a difficult task to lose weight and to keep it off!!! I wish you the best!!!
ReplyDeleteYou have the ability to accomplish anything you want, go for it! I will help in any way possible
ReplyDeleteI'm very proud of you!
The hard part is the sticking to the exercise. I find myself that I'll be exercising every day... until I'm too tired or some other reason. I know we don't have to exercise every day but every little bit helps. Even if you do have to "sit" at your desk... I find if you fidget in your seat - it helps too. It may not sound like much...but every little bit helps. Good Luck & keep up the good work!
ReplyDeleteJenn, You are loved. Your heart, mind and soul. Your body and it's size are just the package that holds them. I support you on your journey to a healthy body, so you can move easier, breath easier and most important, enjoy life with your family. We all need you and want you in our lives. Enjoy life! Mom
ReplyDeleteThis blog will surely keep you accountable! Way to go, Jenn! And yes, we constantly find ourselves eating cookies during The Biggest Loser....what is up with that!?
ReplyDelete